Our programs bring the health benefits of yoga and mindfulness for kids and teens directly into the classroom, home and community center.
Shanti Generation is a movement to empower youth with peacemaking skills.
Yoga helps kids and teens relieve stress and find balance.
Shanti Generation's Yoga DVD for kids and teens holds true to the integrity of yoga while presenting the practice in ways that are appealing to youth. Successful Yoga programs for children and teens require understanding of how young people learn. Our program designers are experts in the fields of education and yoga. Teachers across the country are successfully integrating the DVD program into their classrooms as yoga for education gains momentum. Research continues to reveal that kids and teen yoga programs help youth to relieve stress and thrive more fully in education and beyond.