In recent weeks, I’ve received multiple requests for yoga games appropriate for middle school age youth. Year after year, the following game is a favorite of my students. This game helps youth develop strategies for coping with distracting and challenging situations.
*Disclaimer! This game works well with a group of students you know very well and [ Read More ]

Childlight Yoga founder, Lisa Flynn, recently asked the kids yoga community for tips to celebrate Earth Day in kids yoga classes. Thanks for inspiring this blog post, Lisa!
Teaching yoga on and around Earth Day is always extra fun for me since Earth Day, April 22nd,  is also my birthday.  I love to offer celebratory, exploratory [ Read More ]