I met Gloria Walther in 1998. One of my adult yoga students asked if I’d be interested in teaching yoga at her sons pre-school, which was directed by Gloria.
I’d taught dance to pre-schoolers for many years, but not yoga. I inquired about the setting. Would there be mats? Would we be able to schedule the sessions at least an hour...
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This post is humbly dedicated to the one Adam Yauch. (1964-2012). Thanks for so many years of musical inspiration and for being a Bodhisattva for peace and equality. RIP MCA
Music in yoga class can be tricky, particularly in teen yoga. Play a song whose popularity has recently faded and watch teens indicate a gag or roll their eyes....
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In an ideal world, every child would have access to yoga, or an equivalent wellness practice, as early as 3 years old. Integrating yoga into preschool curriculum is a wonderful way to set young children on a path of healthy self awareness.
Having taught yoga in preschools for 13+ years, I know it works! I am excited to share a few gems...
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