Today, February 1, Shanti Generation co-founder, Abby Wills, will be a guest on Yoga Chat with The Accidental Yogist on KillRadio.org. The whole show is about how to get kids to lead a healthier life. It airs at 1pm PST. Other guests include Karen Jashinsky of O2 MAX Fitness and Holistic Health Coach, Anita Avalos. Tune in...[...]
(this is a guest post written by kids yoga teacher, Amy Hori)
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.” ~ Amelia Earhart
Today’s theme for my elementary class was...[...]
I recently received a question from a mother wanting to introduce her children to yoga at home. My response is: it depends. There is no one way that works for everyone.
We all know first impressions can have a lasting impact. For parents and teachers aspiring to introduce children and teens to yoga, forethought is essential. The following...[...]